Podcast
Purpose Unlocked: How to Align Your Life with Meaning
In this episode of Beyond Your Default, George and I are digging into something I know a lot of us wrestle with: purpose, which is one of the 4...
What Does It Mean to Be Humble, Really?
This week, we're back with another deep-dive into one of the 10 pillars of the Superhuman Framework — humility. In our conversation, we talk about...
Honesty, Part II: Integrity and Honesty Without
We're back with part two of our conversation about honesty. If you missed it, go back to last week's episode, which covers our relationship with...
Honesty, Part I: Self-Deception + Dishonesty Within
On this week's episode, George and I dive into the topic of honesty — one of the 10 pillars of the Superhuman Framework — specifically self-deception...
Setting Healthy Boundaries That Fortify Your Path, Foster Growth, + Create Peace
If you want to accomplish anything in life — achieve audacious goals, have healthy and loving relationships, cultivate meaningful connections, or...
The Toxic Morning Routine Myth, or 1,204 Things to Do Before 9 a.m.
I did a little research and, according to "the experts," here are honest-to-goodness real recommendations of the things you should accomplish before...
Fact vs. Fiction: What Is a Growth Mindset, Really?
“I am always doing what I cannot do yet. In order to learn how to do it.” — Vincent Van Gogh Inevitably, when you have conversations about growth of...
The Power of Forgiveness, Part II: The Healing Power of Forgiving Ourselves
Welcome to part two of our conversation about forgiveness. As we shared in our last episode, we noted a distinct and organic trend emerge through...
