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Resource Center
Overcoming Life & Business Challenges: The Mindset of a True Overcomer
Overcoming challenges in life and business starts with the right mindset. Discover how faith, resilience, and an overcomer’s attitude can help you...
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The Power of Stillness: Your Secret Weapon for Life and Business Success
Discover the power of stillness in life and business! Learn how intentional pause leads to clarity, better decisions, and deeper faith. Ready to shift...
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Why Your Weakness is Actually Your Greatest Strength
Struggling with weakness? What if your greatest challenges are actually opportunities for God’s power to show up? Discover how to shift your mindset...
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The Fruit of Your Life and Business: Are You Imitating Good or Evil?
Evaluate your life and business actions to ensure they reflect godly integrity and consistency, producing good fruit for lasting Kingdom impact.
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Fear, Pain, and the Choice to Grow: Overcoming Fear to Live Fully
Learn how to transform fear into a catalyst for growth and live fully by embracing faith, breaking family patterns, and stepping into courage.
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Feeling Torn or Trapped? How to Overcome Fear, Find Clarity, and Reclaim Your Life
Ready to overcome fear and self-doubt to reclaim your life? In this article, you'll learn how to take bold steps toward your purpose and leave behind...
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Small Budget, Big Results: Why Intentional Marketing Always Wins
Maximize your marketing impact with a small budget by focusing on intentionality, creativity, and emotional connections to drive meaningful...
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Navigate Your Life's Grid: Powerful Lessons from Tron Legacy to Lead, Grow, and Flourish
Explore life lessons from Tron Legacy and learn how to navigate your personal Grid with purpose, resilience, and growth. Discover insights on leadership...
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AI-Tacos and Life Hacks: How to Build a Bold, Flavorful Life
Ready to learn how the humble taco can teach you to build a bold, flavorful life filled with integrity, authenticity, resilience, and balance? Then this...
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Unlock Potential with the SuperHuman Framework: Transform Your Life, Marketing, and Teams Today
Discover the transformative SuperHuman Framework to unlock your potential, align your life and work with purpose, and create deeper connections and...
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Foundations and Actions: The Truth About the 4 Cornerstones and 10 H Pillars
Discover the essential Cornerstones and Pillars of the Superhuman Framework to transform your life with purpose, resilience, and daily actionable...
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The Great Marketing Commission: Spreading Your Message with Purpose
Discover how to transform your marketing strategy with purpose-driven efforts, authentic connections, and fearless actions to create lasting...
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Stop Chasing Shortcuts: How a Long-Term Mindset Creates True Success
Discover why chasing shortcuts can lead to frustration and learn how adopting a long-term mindset can create sustainable success and lasting impact in...
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Empowerment Through Education – Unlocking Your Superhuman Potential
Unlock your potential through education. Learn, grow, and empower yourself and others. Start today, and watch your life transform.
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Standing Strong in Competitive Markets: Lessons from Daniel's Boldness
Learn how to stand firm in competitive markets by drawing lessons from Daniel's boldness, focusing on clarity, consistency, and faith in your business...
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Recruiting and Empowering Your Marketing Team: Lessons from Jesus' Disciples
Learn how to build and empower a marketing team by following the leadership principles of Jesus. Discover the steps to recruit, inspire, and develop a...
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More Than a Feeling: Love as the Fuel for Growth + Connection
What does love look like when it’s not romantic or perfect? We’re redefining love as action, resilience, and the key to a truly meaningful life…
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The Power of Persistence: How to Keep Going When the Going Gets Tough
Is persistence about never quitting? Not always. We discuss when to pivot, how to rest, and why persistence is about more than pushing harder…
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The Truth About Passion: Fuel, Fire, + Finding What Really Drives You
Is passion something you 'find' or 'create'? In this week's episode, we dive into the messy truth about passion and how to nurture it without burning ...
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Purpose Unlocked: How to Align Your Life with Meaning
Feeling lost trying to find your purpose? In this episode, we break down why purpose is more like a compass than a destination and how to start living it…
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The Happiness Paradox: When We Don’t Feel What We “Should” Feel
Why does happiness feel elusive, even when you’ve achieved your goals? In this episode, we unpack the happiness paradox and why success doesn’t always …
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4 Cornerstones of the Superhuman Framework by George B. Thomas
What drives you when life feels overwhelming? Discover the four cornerstones—love, purpose, passion, and persistence—and how they can completely change ...
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Facing Burnout When You Do Work That You Freakin’ Love
Burnout is a term that gets thrown around a lot, but what happens when the thing that used to light you up suddenly becomes the source of your stress?
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What Does Bravery Really Look + Feel Like?
Are you waiting to feel fearless before taking action? What if bravery looks different than you think? Discover the real truth about what bravery is and...
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When Did Love Become Uncool?
Why do we avoid admitting how important love is in our lives? We discuss why love is critical and how to make it a part of your life, and why it's ok to...
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Work in Progress: George + Liz on Vulnerability, Self-Worth, + Surprises
Are you saying yes to too much? Is vulnerability really worth it? We unpack the messy reality of personal growth and what it takes to push beyond your ...
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Do You Know What “Holistic” Really Means?
Struggling to balance your life? Discover the secrets to holistic well-being and why it’s essential for lasting stability. In this episode, we get real ...
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Physical Health: Resetting Our Relationship with Our Bodies
Why is physical health the great equalizer? What are the real consequences of deprioritizing our health in the name of growth? And what does it take to ...
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Overcoming the Stigma of Mental Health
Strap in, folks. This is a deeply personal, raw, and open episode. Why? This week, we're tlaking about mental health and the need to overcome the stigma...
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Your Humanity: A Balancing Act of Authenticity + Well-Being
How can we embrace our imperfections, practice compassion, and build authentic connections with others? This conversation is all about self-discovery ...
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Nurturing Your Soul, Spirituality, + 'Holiness' for All Belief Structures
What does it mean to 'nurture your soul'? Is that something you need to focus on if you don't subscribe to a religion? This week, George and Liz pull ...
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What Does It Mean to Be Humble, Really?
What is humility? And what is its impact on personal growth and relationships? This week, George and I get raw, real, and personal in our search for ...
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Honesty, Part II: Integrity and Honesty Without
What does true honesty with others look like? And where is the line between honesty and empathy? This week, George and Liz unpack what honesty should be...
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Honesty, Part I: Self-Deception + Dishonesty Within
What does self-deception look like? And how do you cultivate the right level of self-awareness to nurture your personal growth and well-being? This week...
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Laying Your Beyond Your Default Foundation with the Superhuman Framework
What does it take to live a life beyond your default? George introduces us to the Superhuman Framework, a set of 10 pillars to life that help growth ...
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The Allure of Hyena Energy and Weaponized Humor
What's the difference between being affable and charming, and using humor as either a defense mechanism or a weapon? This week, Liz and George get very ...
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George Had a Plan ... Until He Didn't
Last week, George was unexpectedly hospitalized. While he's now home — happy, healthy, and on the road to recovery — he's not the same as he once was. Why?
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Smashing the Reset Button on How You Think + Talk About Time
Do you have too little time? Or does it feel like sometimes you have too much and you're just waiting forever for life to begin? It's time to redefine...
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How to Turn Vulnerability from Weakness to Transformative Superpower
Vulnerability is the courage to face potential emotional exposure, risks, and uncertainty, while still moving forward. But why is being vulnerable hard ...
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Work In Progress: George + Liz Reflect on Boundaries, Self-Care, + Mindsets
It's been six months since George and Liz last talked about their struggles, lessons, and wins. How is George doing with setting boundaries? What's Liz...
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Why Is Imposter Syndrome So Common + What Can We Do About It?
More people than ever are struggling with imposter syndrome, but what is it? Why has it become so common? And is imposter syndrome really the root cause...
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Being Present: What It Is, Why It Matters, + How to Make It Easier
The conversation around being present is a popular one for a reason – so many people struggle with it. Why do we think that is? And what are practical ...
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Finding Happiness in Times of Hopelessness
Americans have a happiness problem, but why is that? Why do so many of us struggle with happiness? And why do so many of us still not know how to define...
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Accepting, Navigating, + Celebrating the Seasons of Life
The term 'seasons of life' sounds so romantic, gentle, and downright poetic ... but why do so many of us struggle to embrace those seasons? And why does...
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The Freedom + Power of Letting Go
We know letting go is good for us, but why is it so hard to put into practice? And what are the simple ways we can learn how to let go of what no longer...
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Why the Small Things in Life Matter + How to (RE)Prioritize Them
Knowing the difference between milestones vs. destinations helps us appreciate the journey, not just where we're trying to go.
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Self-Care: What It Is, What It Isn’t + Why Knowing the Difference Matters
What is self-care? Is self-care selfish? Where is the line between self-care and self-indulgence? In this deeply personal episode, George and Liz share ...
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A Servant's Heart: What Does True Helpfulness Look Like?
What is a servant's heart? Where is the line between genuine helpfulness vs. people-pleasing or trauma-born attempts to regulate emotions in a situation?
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Weathering the Storm + Radical Acts of Stillness
You cannot be moving forward at all times. Not every moment — particularly emotional moments — should be met with brute force productivity. Stillness....
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Genuine Optimism vs. Toxic Positivity and the Insidious Movement to Criminalize Emotions
Where's the line being between toxic positivity vs. genuine optimism and adopting a victor mentality? And why is toxic positivity harmful when you are...
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Is Failure Fatal or Is Failure the Ultimate Redirection for Good?
Failures come in all shapes and sizes. In some cases, yes, we made a mistake. In other cases, we didn't fail at all, we just can't see the big picture yet.
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Setting Healthy Boundaries That Fortify Your Path, Foster Growth, + Create Peace
Why are boundaries so important? What do unhealthy boundaries look like? And how can you tell if you have issues with boundaries in your own life?
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The Toxic Morning Routine Myth, or 1,204 Things to Do Before 9 a.m.
Where is the line between a healthy morning routine and a morning routine that is toxic and unrealistic? And how do you make the right choices for you ...
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Unwrapping Holiday Fatigue, New Year's Blues, and Seasonal Funk
Why do we feel so stressed around the holidays? Why is there so much pressure to be perfect and happy going into the new year? And what needs to change ...
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Victim vs. Victor Mentality: Knowing + Living the Difference
What's the difference between setting healthy and unhealthy expectations? What do you do when you fall short of expectations? How do you get back up again?
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How to Set Healthy Expectations to Cultivate Confidence, Self-Trust, + Growth
What's the difference between setting healthy and unhealthy expectations? What do you do when you fall short of expectations? How do you get back up again?
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Fact vs. Fiction: What Is a Growth Mindset, Really?
What is a growth mindset vs a fixed mindset? How do you cultivate a healthy growth mindset without toxic positivity? George and Liz explore deeply...
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How to Process the Angers of Your Past to Step Into Your Destiny
What is the difference between healthy anger and anger that can be a destructive force in our lives? What other issues does anger often mask? This...
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Work in Progress: George + Liz Reflect on Self-Forgiveness, Fear, + Challenges
What are George and Liz experiencing as they go through their own journey of living Beyond Your Default? What are their current challenges with fear and...
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Cultivating a Home from Within to Create the Home We Seek Without
What do we mean when we say a place is a house, but not a home? What is a home really? And why do so many of us feel a lack of home? George and Liz talk...
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Adopting an Owner's Mentality in Your Own Life
The idea of adopting an 'owner's mentality' is not exactly new — it's incredibly common to hear it in startups and among entrepreneurs. But what...
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The Power of Forgiveness, Part II: The Healing Power of Forgiving Ourselves
Why is it so hard to forgive ourselves for our past transgressions? And when is forgiveness not needed at all? In this emotional episode, George and Liz...
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The Power of Forgiveness, Part I: What It Means to Forgive Others
How important is it to forgive others, and what should it look like in practice? How does the ability to forgive improve our mental health? We answer ...
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Good Ego vs. Bad Ego: What to Do When You Get to Big for Your Britches
When you hear the word 'ego,' what do you immediately think of? For most of us, the idea of ego is very negative. But in this raw conversation, George ...
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The Power of Language: Choosing Your Words to Shape Your Destiny
When you talk to yourself about yourself, what do you say? Are you kind to yourself? Are you overly critical? In this honest discussion, George shares...
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Mastering Fear: How to Understand and Harness Your Emotional GPS
What do you do when fear becomes a destructive force in your life? How do you even know if your fears are valid? In this tactical, emotional conversation..
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Unlocking Your Inner Power: Self-Love, Core Circles, and Spiritual Wisdom
How many of us can say we have a good relationship with ourselves, based on self-love and recognizing our self-worth? The sad truth is that many of us...
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The Importance of Relationships for Your Journey Through Life
Have you ever heard that you're the average of the five people you spend the most time with? It doesn't matter if you agree with the math, the reality ...
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Redefining Hustle: Striking a Balance Between Hard Work and Healthy Living
Is hustle culture completely toxic, or is there a way to redefine our relationship with hustling that is truly healthy? In this brutally honest and raw...
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The Art of Consistency: Navigating Life's Thousand Molehills
Many people equate consistency with success. They think it's about conquering one big challenge, one large mountain. They're wrong.
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Blessing Bombers and Getting What You Deserve
What does it mean to be a blessing bomber? And how do you react when you feel like you're not getting what you deserve out of life?
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You're Only Human, Be Kind to Yourself on This Journey
We are only human. We are only human by design. Our limitations are not a bug, they are a feature. Our humanity is what makes us special.
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The Power of Timing and Your Life's Journey
How do you think about time in your life? Timing is everything, whether you're trying to defeat the Dark Side or simply navigating the challenges of life.
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The Default, the Baggage, the Destination, and the Importance of the Beyond
In this episode of Beyond Your Default, George and Liz talk the baggage we carry that keeps us stuck into the default ... and how to move into the beyond.
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Navigating the Starting Lines of Your Life and the Finish Line You Deserve
When it comes to life, it's easy to think that we only have one starting line in life — the moment we take our first breath on the day we're born. But...
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What Is Beyond Your Default? Why Now, and Where Are We Going?
Right now, you have a choice. You can continue living by playing it safe, scraping by to hopefully achieve 'happiness.' But is that really living?
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